Disconnection

I am so tired of how hard we are on ourselves. 

Not attractive enough.

Not smart enough.

Not cool enough.

Not purpose-full enough

Not spiritual enough

Not rich enough

Not happy enough

Not healthy enough

Not sexy enough

Not wise enough

It’s like a collective shame-fest that begins when we are born and continues until we die. 

So much magnificent life is lost when it is swept under the mountain of shame

Billions of us walking around convinced we are not “something enough”

We are missing the point.

Just staying alive on this planet is a great achievement.

How about we begin everyday with “I am enough.”

Let’s begin now…. I AM ENOUGH, I AM ENOUGH, I AM ENOUGH

Jeff Brown- Author

A snippet from his book “Spiritual Graffiti” (2015)