https://consciousone.com.au/blog daily 0.75 2025-09-01 https://consciousone.com.au/blog/families-shadows-and-secrets monthly 0.5 2025-09-01 https://consciousone.com.au/blog/melanie-xavier-mens-mental-health monthly 0.5 2025-06-03 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1748863581176-3ZBQ01P0DONRKSDEQFTM/matt-collamer-8UG90AYPDW4-unsplash.jpeg Blog - He’s fine… until he’s not - Hi! My name is Naiya…. I am looking forward to meeting you. A return to wholeness https://consciousone.com.au/blog/melanie-xavier-psychedelic-assisted-therapy monthly 0.5 2025-06-02 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/ff583cd6-3828-4287-b0c3-3a562316d313/Blog+page+image.PNG Blog - Psychedelic Assisted Therapy - Hi! My name is Naiya…. I am looking forward to meeting you. A return to wholeness https://consciousone.com.au/blog/melanie-xavier-adhd-not-an-individual-problem monthly 0.5 2025-06-23 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1750674469964-CKCO8QVV7O9H37MXX1OH/unsplash-image-raJrSL-LfVg.jpg Blog - ADHD as a Systemic problem, not an individual one - Hi! My name is Naiya…. I am looking forward to meeting you. https://consciousone.com.au/blog/men-mental-health-depression-anxiety monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1635145996395-7JN6MNL11UUAP81D9YBX/unsplash-image-_6HzPU9Hyfg.jpg Blog - Men’s mental health trophies - Hi! My name is Naiya…. I am looking forward to meeting you. https://consciousone.com.au/blog/therapy-dog-mental-health monthly 0.5 2021-10-25 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/923573a2-5587-4eec-baf9-de6cf58a1084/72B3C30D-6337-48A1-973B-F3A883F95F54.jpeg Blog - We have a Mental Health Therapy Dog! - Hi! My name is Naiya…. I am looking forward to meeting you. https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/6e1aa732-06cb-40e4-a604-a9964a6577d8/6777BC56-9612-4C36-A4E7-6661979595CE.jpeg Blog - We have a Mental Health Therapy Dog! - Make it stand out My first day…… https://consciousone.com.au/blog/i-am-so-afraid monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624329236285-7DUJSBLXMTN07ZJ866R1/blog-I-am-so-afraid.jpg Blog - I am so afraid https://consciousone.com.au/blog/my-process-and-how-i-help monthly 0.5 2025-02-04 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624328805506-J20DEIFKVH58QW9KR1U1/Blog-FAQs.jpg Blog - My process and how I can help you https://consciousone.com.au/blog/finding-authenticity-and-contentment monthly 0.5 2021-06-24 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624329028723-4ID55ANLEP5N3J7USZQH/Blog-authenticity.jpg Blog - Finding Authenticity and Contentment https://consciousone.com.au/blog/disconnection monthly 0.5 2021-06-22 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624329273071-ENEKJUS5IWOESUP82IVV/Blog-disconnection.jpg Blog - Disconnection https://consciousone.com.au/blog/category/Category+1 monthly 0.5 https://consciousone.com.au/blog/category/Category+3 monthly 0.5 https://consciousone.com.au/blog/category/Category+2 monthly 0.5 https://consciousone.com.au/blog/tag/Display+on+home+page monthly 0.5 https://consciousone.com.au/contact daily 0.75 2026-03-09 https://consciousone.com.au/family-therapy daily 0.75 2026-01-11 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624342659697-ZWRX5R2FQ5ZHYFAHQX6W/Services-families-banner.jpg Family Therapy - Family Therapy Family therapy offers a unique and holistic approach to mental health support, distinct from individual therapy models. It's inclusive, considering the individual within the context of their family and other key relationships (their systems). Addressing mental health struggles like depression, anxiety, anger, and sadness requires understanding interaction patterns, system dynamics, and the individual's environment—both internal and external (work, social, family). https://consciousone.com.au/about daily 0.75 2026-02-10 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624331870160-AFYMJLXR5UG1WEDCEXK4/about-primal-wounds.jpg About - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624331969673-XHOHIXQ7HSNPCTKNKUX2/About-Guru.jpg About - Every individual has the ability to be their own guru… My professional qualifications include: Clinical Family Therapist - Graduate Diploma in Family Therapy and Systemic Practice Bachelor of Psychology (hons) The Neurosequential Network - Phase 1 certification in the Neurosequential Model of Therapeutics Accredited Clinical Supervision - AAFT Psychedelic Assisted & Integrative Therapist Degree in Aboriginal Studies and Indigenous Cultures Graduation Diploma in Family Dispute Resolution & Mediation Psychosynthesis Psychoanalysis Certificate (Roberto Assagioli) The Gottman Relationship Principles Certificate Diploma in Youth Justice Aboriginal Mental Health Certificate Executive positions: Executive Committee Member for the Australian Association of Family Therapy - Treasurer 2025/26 Associations: Australian Association of Family Therapy (AAFT) - Clinical Member Psychotherapy and Counselling Federation of Australia (PACFA) - Clinical Member International Family Therapy Association (IFTA) - Clinical Member Australian Psychological Society - Affiliate Member https://consciousone.com.au/home daily 1.0 2026-01-17 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/52e24c6b-56f7-489e-b5a8-de233731e26b/icon-1.png https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/99646f32-20d4-4860-96b6-6e0f1266e115/icon-2.png https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/7019b8e9-787f-416a-ae0c-19ba72d4bc8f/icon-4.png https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/9e70cae7-c7de-417a-8f4f-1d94c8943ebf/icon-3.png https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/284735e3-7844-4794-97bc-c6fe24a5002c/icon-5.png https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/fc3f1238-68cf-4195-b8d5-3a3e29a2206e/icon-6.png https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624321720234-TUXRRGHWZZRX800HQQDG/Home-work-together.jpg Home - 01 i need help https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624321816179-LA5A5D55RTJPDAZNP4W6/Home-FAQs.jpg Home - 02 how i work https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624321875464-TPT76SA0GFD67EYLOTKA/Home-About-Melanie.jpg Home - 03 about melanie https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624323746938-XN5TCXMI2UWV7CP1P9JE/Home-Promote-2.jpg Home - Get out of your head and into your heart “May I have the courage to bring about what the weary person needs, but does not know how to get.” rumi Finding support that actually fits isn't always straightforward. You may be seeking someone who can work systemically with your relationships, sit with you in contemplative depth, or walk alongside you through transition and uncertainty. I work with individuals and families who are ready for honest, grounded, transformative support. If what you have read here resonates, we can explore what working together might look like. https://consciousone.com.au/individual-therapy daily 0.75 2026-01-11 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624486979467-S6O079SK3LZVKXN4LVCI/individual-therapy-banner.jpg Individual Therapy - Individual Therapy for people at thresholds This space is designed for people who want more than a “one size fits all” approach to wellbeing. Here, therapy slows down. We make room for your whole experience - your mind, body, relationships, history, culture, and inner world. Whether you're navigating anxiety, depression, stress, burnout, trauma, or emotional overwhelm, or you're feeling a shift inside that’s hard to name, this is a place to pause, breathe, and reconnect. Individual therapy with me is steady, grounded, and relational. You’ll have space to: explore discomfort safely understand patterns and emotions reconnect with your inner resources grow with honesty and support begin to heal in a way that feels authentic and sustainable For many, this work becomes the turning point - a moment of clarity, direction, and genuine change. https://consciousone.com.au/mens-mental-health daily 0.75 2025-02-04 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624344181538-2DJXE0VRJ8FAD9EBAQHW/services-men-banner.jpg Men's Mental Health - Men’s Mental Health It's often said that men "deal" with their problems rather than "feel" them, and unfortunately, this can mean their mental health needs go unaddressed. Men frequently face societal expectations to be strong and stoic, which can discourage them from seeking help when they're struggling. This can lead to a silent suffering, where men may minimise their own emotional pain or resort to unhealthy coping mechanisms. It's crucial to recognise that men experience the full spectrum of emotions just as women do, and deserve access to support and understanding without judgment or stigma. https://consciousone.com.au/teenage-mental-health daily 0.75 2026-01-11 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624344555864-R0K3U67IMXB3CQ6F8CZF/services-teenagers-banner.jpg Teenage Mental Health - Teenage Mental Health and Parenting support Supporting teenagers through adolescence requires understanding the unique challenges they face. This developmental stage is characterised by significant physical, social, emotional, and academic transitions as they establish their identities, seek independence, and move toward adulthood. These changes occur alongside pressures from family, school, and peers, making it a crucial time for support and guidance. When working with young people, parental involvement is an essential part of the therapeutic process. I do not offer child-only therapy where the family dynamics are a central concern. https://consciousone.com.au/home-1 daily 0.75 2025-05-07 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624321720234-TUXRRGHWZZRX800HQQDG/Home-work-together.jpg Home (Copy) - 01 i need help https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624321816179-LA5A5D55RTJPDAZNP4W6/Home-FAQs.jpg Home (Copy) - 02 how i work https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624321875464-TPT76SA0GFD67EYLOTKA/Home-About-Melanie.jpg Home (Copy) - 03 about melanie https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624323746938-XN5TCXMI2UWV7CP1P9JE/Home-Promote-2.jpg Home (Copy) - Get out of your head and into your heart “May I have the courage to bring about what the weary person needs, but does not know how to get.” rumi You're right, finding the right mental health professional can be tough. It's a lot to navigate, especially when you're already dealing with a crisis. I hope the information below will make things clearer and show you how I can assist you. https://consciousone.com.au/supervision daily 0.75 2026-01-05 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1746525446165-5V39PYB5DT3CW0X1IN3U/unsplash-image-9O1oQ9SzQZQ.jpg https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/30a9665b-b7aa-456d-997d-794b3d63e51c/reflect.png https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/c029536d-3395-4a8c-a5fd-8e4d018b9078/skills-enhancement.png https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/930778bf-da31-4fef-9955-9b7335e16d8b/guidances.png https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/8148d2ec-3386-4288-a691-c4550ce7399d/professional-development.png https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/b21d7521-2d46-42bf-8189-a6681219bfa1/exhaust.png https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/04ca138c-de58-4f01-bd29-ca8539ef1285/results.png https://consciousone.com.au/all-offerings daily 0.75 2025-05-26 https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/60ec8f21-e314-4279-9d6f-89a22db6ed27/Services-families-2.jpg All Offerings - Systemic Family Therapy Sometimes families aren’t all they are cracked up to be… there can be attachment issues, conditioning issues that cause friction fractures that break them up, abuse and violence…… sometimes there is not a whole lot to love about them…. And the impact is huge!! https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/1624333004278-V7ISMOE36SP6HL93JW5C/services-individuals.jpg All Offerings - Individual Therapy Historically, individual therapy has a narrow focus with the presenting issues the only information brought to the table. I believe the individual does not work in isolation, rather is a product of their system and more importantly, their attachment. I work in partnership with people’s strengths and resources and enable people to talk, either individually or together. I see my work as helping people mobilise the strengths of their relationships, as to make disturbing symptoms unnecessary or less problematic. https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/d8e5fd51-9be1-4a4f-8881-97f40c34fe0e/services-men.jpg All Offerings - Men’s Mental Health Let’s face it, Men don’t often get the attention they need when it comes to their emotions and Mental Health. Boys are conditioned from a very young age….. toughen up, stop being a pussy, don’t be weak, stop crying like a girl….. …shall I go on? https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/9e5c64d6-8fb7-4be0-b0ee-dd714deedfc1/services-teenagers.jpg All Offerings - Teenage Mental Health Teenagers (insert face palm here)!! Just one word can bring about so much fear and emotion from parents! What sort of individual are you raising? A trained and conditioned one? Or one that will feel confident to speak up and push the boundaries…. even if that means pushing yours! https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/8115270c-45b9-483f-8c38-5d74d5cdf1cd/supervision-image.jpg All Offerings - Supervision At Consciousone Therapy, clinical supervision is more than professional oversight — it’s a place for meaningful connection, deep reflection, and safe exploration of the complex work you do every day. Supervision is more than a mandatory requirement – it is a vital cornerstone of ethical and effective mental health practice. https://images.squarespace-cdn.com/content/v1/60bdc614fbdd3c068cd6bd6b/bc34755a-d6c9-4a95-b749-6081ab252eee/fdr-image.jpg All Offerings - Family Dispute Resolution (FDR) As a registered Family Dispute Resolution Practitioner (FDRP) service, we are committed to supporting parents and caregivers to find safe, workable solutions through child-focused, trauma-informed mediation.